How to tighten your vag with lemon juice

In addition, it gives a boost to your immunity to help keep infections at bay. Kale is a rich source of vitamins A and C and helps improve blood circulation. To combat vaginal dryness as well as itching and burning, include kale and other low-oxalate green vegetables in your diet. If you prefer to take garlic capsules, consult your doctor first.ДҐ. You can also add garlic or its paste to your dishes and salads. YouвЂ™d think garlic would have the opposite effect youвЂ™d want (smelly), but on the contrary, garlic is great for down there because it contains antimicrobial and antifungal properties that help prevent vaginal problems, such as itching, burning, odor, discharge and even UTIs.В This pungent food also boosts the immune system, so your body is ready to fight off infection.В Eat two to three raw garlic cloves on a daily basis. You can opt to take cranberry tablets, but consult your doctor first.Д¤. Those who like the tart flavor can even eat a handful of cranberries each day. To reap the benefits, drink a glass of unsweetened, organic cranberry juice daily. It helps balance the vaginaвЂ™s pH level and its acidic properties help fight bacteria that cause UTIs, vaginal infections and other problems. Cranberry juice is great for improving your vaginal health. To make lemon water, mix the juice of ВЅ lemon to a glass of warm water and add a little raw honey for taste.ДЈ. Drink lemon water once or twice daily to help restore the pH balance in your body. In addition, they work as an immune booster to help your body fight infection.

Antioxidants in this citrus fruit also help protect the cells from free-radical damage. Lemons also support vaginal health as their acidic nature helps maintain the vaginaвЂ™s healthy pH level. They are filled to the brim with vitamin A, a vitamin that contributes to making our uterine walls super strong, as well as encouraging the production of hormones that help us stay energized.Дў. Not only are sweet potatoes a delicious alternative to traditional potatoes, they are also incredibly effective in the maintaining of good vaginal health. This healthyВ diet allows your vagina to be sensitive when it needs to be and be healthy inside and out for your and your partner.

Ladies, a healthy, feel-good, orgasm-rich vagina, starts with your diet.

How to tighten your vag with lemon juice